This morning I mixed in with my nutrient shake an orange powder flavoring they included with my package. Apparently they throw in 5 or 6 of the flavors each month with the package I ordered. It was good, tasted like a creamsicle when mixed with the almond milk. I'm going to get some unsweetened orange juice next time I'm at the store to replicate this flavor. You can make a lot of different flavors pretty easily with ingredients you probably already have.
This morning I also took a couple CLAs (conjugated linoleic acid). It's available in most vitamin / supplement stores and according to the research I've done it helps your metabolism. The idea is to burn fat faster. I try to take these regularly but they are huge and tough for me to swallow sometimes.
Last nights dinner shake was a success in my opinion. I snacked on a few chips and salsa along with a couple cookies around 8 pm, but compared to usual, was quite a bit less for me. I was satisfied after just a few and I wasn't craving to go back for more.
Get started losing weight by ordering your shakes today! Visit http://weightlosstools.bodybyvi.com.
This morning I also took a couple CLAs (conjugated linoleic acid). It's available in most vitamin / supplement stores and according to the research I've done it helps your metabolism. The idea is to burn fat faster. I try to take these regularly but they are huge and tough for me to swallow sometimes.
Last nights dinner shake was a success in my opinion. I snacked on a few chips and salsa along with a couple cookies around 8 pm, but compared to usual, was quite a bit less for me. I was satisfied after just a few and I wasn't craving to go back for more.
Get started losing weight by ordering your shakes today! Visit http://weightlosstools.bodybyvi.com.
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