I was very nervous about weighing in today, hoping this new eating program would show some results. Well now I am in SHOCK because after weighing myself today, one week after starting, I am down to 244.5 pounds. Yes, the Wii Fit is telling me thats a loss of 5.3 POUNDS!!! This is huge for me, I have had so much trouble losing any weight. I'm so excited.
Some shake combos I've tried this week that I really like: mixed with sugar free vanilla pudding and fruit is awesome (want to get some granola to add to this). Also really like it mixed with unsweetened orange juice.
My wife is eating wings for lunch today as I'm adding fresh fruit to my shake pudding mix and says she never thought she would see me eating like this. One week in and I'm adjusting much better. For me, adding more things to mix it with has been the key to staying on it.
Try it. The link's on the top left. If I can do it, just about anybody can.
This is awesome Jer! I knew you would see good results!
ReplyDeleteThanks Jacki. Lots to go but its a good start.
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