Waiting for my shakes

Even though I haven't started my challenge yet, I want to post an update. Mainly because I did a similar amount of work this morning as yesterday and came home for lunch at the same time. Difference is, today I came home starving. Heated up some leftover fried rice, had some summer sausage, cheese, and baked ritz chips. Then I had a few pieces of peppermint bark for dessert.

I actually wished I had a shake this morning while I was working. Instead, I had a bowl of Corn Pops at 8:30 and was getting hungry by 11. Yesterday a shake and could barely eat any lunch. I am starting to be impressed.

Here's a video explaining the weight loss plan and the health benefits:





Again, if you want to try it, or if you want to check out other videos, take a look at: http://weightlosstools.bodybyvi.com. The video at the top of the page has a few tabs you can click, this video is the first tab I believe.