OK I didn't post my week 2 weigh in. Why? Because I was frustrated with the results (or lack thereof). My weight did not go down, and I thought for sure it would have. One encouraging note was that my stomach did go down one inch and my clothes are fitting better. So I guess I have to look at the overall results and not just the number on the scale.
Ah the emotional roller coaster that is weight loss.
Time to buckle down, snack smarter, and eat a little better at night. On another note, it is getting easier to have the shake for lunch without feeling so tempted to eat something else. The habit is starting to form.
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